Friday, December 25, 2009
The Last Christmas
Thursday, December 10, 2009
Elijah Excerpts: Out of the Mouth of Babes
Sunday, November 8, 2009
Kelley’s Reflection of Current Truisms
This weekend, a dear friend made an interesting comment during a relationship-focused conversation. The essence of her comments was a suggestion that if we could step outside of our own personal relationships and be a friend to our self - your coaching you might give yourself would be more objective.
Well, I thought about this off and on and decided to step outside of myself and capture some coaching words I would likely share with any of my female and male friends about all kinds of relationships (with yourself, your parents, your child(ren), your significant other, and others).
Once I put that on paper, then look back and see where and how I can apply any possible reminders and/or nuggets of wisdom. And, who knows?! Maybe this list will continue to grow and evolve for me with more thought. The comments (current perception of truisms) below are subject to critique, enhancement, and change…as are most things in life on any given day.
Love and Peace,
~Kelley
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In all relationships, angst is unhealthy.
There must be respect.
Be true to yourself and recognize if s/he isn’t being true to themselves, they won’t likely be able to be true to you.
If you love someone, build them up; don’t tear them down.
Address tough issues with straight talk and transparency; choosing your words carefully, putting some love in your voice while looking for a solution.
People don't change because they are criticized. People change when the relationship is nurtured with warmth and goodwill that inspires them to please their partner, parent, friend, etc.
Appreciation is on the list of top ten needs for most people.
Allow people to see and hear who you really are versus a shell or a chameleon.
Silence is not golden; it is not uncommon for human beings begin to assume the worst, making it more challenging to move things forward in a positive direction.
Silence can erode trust.
Be flexible. Things change, including people.
Communicating is not optional.
Pretending everything is ok when it is not will inevitably drive an invisible wedge between you that may be difficult to dissolve and ultimately remove.
It is okay to find creative ways to communicate what is really on your mind.
Speak your words in the most loving way you can; the sooner the better. Remember words can heal and they can cut.
Conflict is inevitable. How we handle conflict is what makes the difference.
The goal of resolving conflict in a relationship is not victory or defeat. It is reaching a mutual understanding that benefits both, bringing people closer, allowing for negotiation and compromise.
No action is an action.
Not making a decision or a choice is still a choice.
If an apology is called for, offer it.
What you permit, you promote.
Commitment is nurtured by compassion and understanding.
If you need help or don’t understand, ask for it and/or clarify. If you don’t need help and you understand. . . prove it in your actions.
Tuesday, November 3, 2009
Lessons from a 90-Year Old
- Don't audit life. Show up and make the most of it now.
- However good or bad a situation is, it will change.
- Make peace with your past so it won't screw up the present.
"To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I've ever written.
My odometer rolled over to 90 in August, so here is the column once more:
1. Life isn't fair, but it's still good..
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone.
4. Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn't be in it.
15. Everything can change in the blink of an eye. But don't worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful, beautiful or joyful.
18. Whatever doesn't kill you really does make you stronger.
19. It's never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don't take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words 'In five years, will this matter?'
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time time.
31. However good or bad a situation is, it will change.
32. Don't take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or didn't do.
35. Don't audit life. Show up and make the most of it now.
36. Growing old beats the alternative - dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
41. Envy is a waste of time. You already have all you need.
42. The best is yet to come...
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift."
Saturday, October 31, 2009
Processing
After the feet of snow in the Denver-metro area this week, I will have to re-program the memory banks to recall some of this week's memories as Fall - not quite winter. I am thankful for a weekend with warmer temperatures.
In the meantime, just sharing as I process
Happy Halloween.
~Kelley
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We
You be “you” and I’ll be “me;”
Sounds so parochial and easy.
Until you and me start talking “we.”
When does “we,” evolve to a just “me” revision?
Discussions of next steps and opening doors;
When and where does my life collide with your's?
Maybe it was the idealistic fantasy and emotional ride?
A ride? I had hoped it was more like a life-long journey.
A ride is okay, if it is to a partnership in love for eternity.
On that ride, it’s not me – it’s “we.”
On my ride there is no fair-weather.
On my ride it’s us side-by-side,
Where our separate worlds loving collide
Now and forever.
When you’re “you” and I’m “me,” it is still a “we” endeavor.
When it comes to affairs of the heart it is often felt, not known.
I want to know, if that’s not too much to ask.
If this hasn’t been real, let’s remove the mask.
Back to the reality that you have to be true to you in fact.
I respect that you have to be true to you before me
Being “we” isn’t that easy.
A Halloween Poem with Some Fear and Lessons
by James Whitcomb Riley
Little Orphan Annie's come to my house to stay.
To wash the cups and saucers up and brush the crumbs away.
To shoo the chickens from the porch and dust the hearth and sweep,
and make the fire and bake the bread to earn her board and keep.
While all us other children, when the supper things is done,
we sit around the kitchen fire and has the mostest fun,
a listening to the witch tales that Annie tells about
and the goblins will get ya if ya don't watch out!
Once there was a little boy who wouldn't say his prayers,
and when he went to bed at night away up stairs,
his mammy heard him holler and his daddy heard him bawl,
and when they turned the covers down, he wasn't there at all!
They searched him in the attic room and cubby hole and press
and even up the chimney flu and every wheres, I guess,
but all they ever found of him was just his pants and round-abouts
and the goblins will get ya if ya don't watch out!!
Once there was a little girl who always laughed and grinned
and made fun of everyone, of all her blood and kin,
and once when there was company and old folks was there,
she mocked them and she shocked them and said, she didn't care.
And just as she turned on her heels to go and run and hide,
there was two great big black things a standing by her side.
They snatched her through the ceiling fore she knew what shes about,
and the goblins will get ya if ya don't watch out!!
When the night is dark and scary, and the moon is full
and creatures are a flying and the wind goes Whoooooooooo,
you better mind your parents and your teachers fond and dear,
and cherish them that loves ya, and dry the orphans tears
and help the poor and needy ones that cluster all about,
or the goblins will get ya if ya don't watch out!!!
Friday, October 30, 2009
It is Okay to Quit
It has been a challenging week based on weather, child, illness, emotions, and just plain ol' life. One of my friends I call "3D" sent this one...good stuff to remember on any given day.
Take care my friends. As always, thanks for taking a peek.
~Kelley
____________________________________________________________
1. Quit arguing with people about the same old foolishness! Respect their position and keep it moving!
2. Quit telling people your secrets when you know they are not going to keep them! And if you keep telling them, then quit getting mad when they tell your secrets!
3. Quit trying to pull people on your journey who don't want to travel with you. Either they believe in you and value you...or they don't!
4. Quit complaining about things you can't and won't change!
5. Quit gossiping about other people! Minding our own business should be a full time job!
6. Quit blaming each other for things that in the big picture aren't going to matter three weeks from now! Talk solutions...and then implement them!
7. Quit eating things you know are not good for you! If you can't quit...eat smaller portions!
8. Quit buying things when we know we can't afford them! If you don't have self control, then quit going to the stores! Quit charging things, especially when you don't NEED them!
9. Quit staying in unhealthy relationships! It is not okay for people to verbally or physically abuse you! So quit lying to yourself! It is not okay to stay in the marriage for the children! Ask them and they will tell you that they really would prefer to see you happy and that the misery you and your spouse/partner are living with is affecting them!
10. Quit letting family members rope you into the drama! -Start telling them you don't want to hear it! Quit spreading the drama! Quit calling other relatives and telling them about your cousin or aunt! Go back to #5 minding your own business should be enough to keep you busy!
11. Quit trying to change people! IT DOESN'T WORK! Quit cussing people out when you know that they are just being the miserable and jealous people that they are!
12. Quit the job you hate! Start pursuing your passion. Find the job that fuels your passion BEFORE you quit!
13. Quit volunteering for things that you aren't getting any personal fulfillment from anymore! Quit volunteering for things and then failing to follow through with your commitment!
14. Quit listening to the naysayers! Quit watching the depressing news if you are going to live in the doom and gloom of it all!
15. Quit making excuses about why you are where you are or why you can't do what you want to do!
16. Quit waiting on others to give you the answers...and start finding the answers for yourself! If what you are doing isn't working for you...then quit it!
17. Quit settling and start making your dreams a reality!- Quit being afraid and START LIVING YOUR LIFE! CREATE THE LIFE YOU WANT! If you want something different than what you have had in the past...you must quit doing what you have done before and DO something different! JUST QUIT IT ...... and START DOING something to create the experience you want!
Motivational Speaker - Veraunda Jackson
Saturday, October 24, 2009
Tonight is One Of "Those Nights"
In fact I am even a little emotional about it and teary-eyed...just a big baby quite honestly. So, as usual, to help me cope, I put words on paper to help process my emotions. I am not apologizing for my feelings - just passively acknowledging them in my blog. And, I am even pouting a bit...sad but true.
Happy Weekend to all that read my odds ends on any given day!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I’d rather feel the loving gaze of your eyes
Than hear your tender voice where the "visuals" can be disguised.
I’d rather sit with you in the quiet of silence
Than have the physical distance - no matter the pretense.
I’d rather be unfiltered and raw in your presence
Than polished and refined, yet still a mess.
I miss you.
I’d rather see you laugh and smile
Instead of hearing your laughter across the telephone miles.
I’d rather look at the stars and moon with you next to me
Instead of wondering wherever you are, do you see exactly what I see?
I’d rather tell you how my day was while feeling your touch
Instead of missing you so damn much.
I don’t slow down, but keep my waking hours occupied
Instead of crying, my tears are denied.
It doesn’t matter that I am strong and can survive this
There is a void that still exists.
I miss you.
Sunday, October 18, 2009
I Am Soooo "Gone!"
Virtual time could be on the phone, text, on line...you know. This past weekend I was able to tack on a few days to a business trip and visit him in the Washington DC area. It was an amazing trip for so many reasons. He is amazing. The experiences he shared with me were amazing.
I hope "amazing" doesn't sound trite. It just seems like a simple, yet powerful word. I am so thankful he came into my life again after all these years. I am thankful he is my gentleman, my friend, my confidant, my teacher, my sweetheart, my comic relief, my comforter, and my lover. I look forward to the day he is my husband, the father of my children, and my life-long partner.
So, maybe a future blog will talk about meeting that first night in the Reagan airport; his sweet kiss; the trip home on the Metro, the rain; the night we spent and the DC Comedy Improv; the pouring rain; watching DVDs in his arms; his gentle touch; my surprise birthday dinner on the Potomac River; our midnight stroll through Washington Mall; (did I mention) the pouring rain; the stimulating conversation; and the feeling of stability, comfort, safeness, and complete unconditional love that ensues my essence being with him.
Until then, I have made a promise to do a better job capturing our lives and times. I have missed a few soccer game, Elijah Excerpt moments, and family stuff. On a closing note, I am soooo gone - so in love!
Thursday, September 10, 2009
To Feel or Not to Feel
In business, I am really good (not to toot my own horn, but just ask somebody) at taking the emotion out of a situation. I can get individuals or a group of people back on track, focused on facts, business results, logical outcomes, etc.; all the time not negating their emotions associated with the topic or task (just redirecting). At work, I can easily extract the emotion from a situation and help others get aligned, even if and when emotions are ever changing.
In my personal life, I have a ‘love – hate’ relationship with emotions. I wouldn’t refer to my emotions as an enemy; however the logical, practical, thinking side of me questions them. I recently told Bill (my sweetheart) that I was wondering if I living in an alternate universe based on the highs I was feeling. I mean, really!?! In my nearly 40 years, I had yet to experience such a high, high, for so long…couldn’t be real?!
We all know our feelings change. Think of any one long-term relationship in your life (maybe a parent, your significant other, a sibling, a child, etc.). When you think of that relationship over the years, I am sure there are stories that come to mind where s/he made you laugh hysterically, or really pissed you off, or hurt your feelings (just to name a few). There is a whole spectrum of emotions we can feel on any given day. Heck, I can go through ten different emotions before I leave for work in the morning. Emotions lift us up and they let us down. Our highs don't last indefinitely, and our lows are painful. One might conclude emotions are unreliable; just ask anyone who has fallen in love or had a broken heart – talk about the roller coaster of emotions.
The truth is, emotions motivate us to take action. They call us to engage the mind and to make decisions on what needs to be done. A key challenge is understanding (many times in hindsight) when we are making a wise or foolish decision(s). Negative and positive emotions are morally neutral.
It is what we do in response to our emotions that leads to the infamous “good or bad” or “right or wrong.” Negative emotions call for positive action. Positive emotions call us to celebrate. Take time to listen to your emotions.
Saturday, August 22, 2009
Wednesday, August 19, 2009
Hop on the Trust Train to Nowhere
Don’t get me wrong. I am thrilled Elijah is expressing empathy and manners. The question is, “is the apology genuine?” Approaching five years old (WOW!), I am okay with the idea that this is how he learns. One of my roles is to teach him manners, empathy, cause and effect, and a slue of other things. How do you “teach” someone to mean what you say? Hell! I still get tongue tied or have challenges expressing myslelf while knocking on 40.
No matter the relationship, no matter your gender, you/we want to be taken at our word. I wanted to Elijah to take me at my word. Likewise, I believe he wants me to take him at his word…that he is sorry. So, why do I question his apologetic ways?
Before I carry on, let me just say, “Yes. Guilty as charged. I am overanalyzing this.” In my defense, I see this behavior over and over personally and professionally; in my life and in others’ lives. It is an element of trust. One of the things that cultivates trust is a person who consistently keeps their word. If I am talking about my child, my significant other, my boss…whomever, when you see “someone’s” words lining up with their actions, trust will naturally follow.
Alas, building and working on trust is an indefinite ongoing process with everyone (everyone you choose to invest the time and energy in). It is not a destination….it is part of the infamous journey.
Tuesday, August 18, 2009
One Month
I am always mindful of cliche but true sayings such as: life is what you make it; nothing in life is guaranteed; live in the now; life is what you make it; etc. All those things being said, if I only felt this way for a month in my life...no more...I'd take it. I'd rather have experienced this subtle yet intense passion and hope for a month, than to have only wondered about the reality of all the poems, songs, and romance stories told through the ages. I have lived on adrenaline, endorphins, bewilderment, hope, and love the past four weeks - and enjoyed every minute of it. I appreciate what I have had thus far.
Just for Me
“Can I keep you?” I want to know…
Every single interaction makes me glow.
From the inside out, I don’t question this.
I know what and who you are is what I’ve missed.
I think you were made just for me -
Special ordered, my dream, my fantasy.
Reading your words, listening to your voice,
I am reminded I always have a choice.
I choose you; I choose “us” right now.
I want forever and wedding vows.
I want to be with you completely.
Random uncertainty does not scare me.
I’d fear the notion of not trying “us,”
Being with you is a must.
Sunday, August 2, 2009
A Year to the Day
It would be a little over a week before our belongings would arrive, so between my parents and the landlord (who was the fomer "tenant") we had a bed, sheets, towels, dishes, etc. to get by for a while. I had two weeks to get Elijah acclimated to our new home, city, state, and prepped for a new school experience (which in hind sight was nice to have...but acclimation can't be forced into a predefined time period).
The past year has been amazing. There are few very things that I would have guessed would play out the way they did. Everything from Elijah's experience (or lack of) with his father, fun times with family (my dad's 60th, Chatfield Christmas lights, to name a few...)the transition to the new school, the new job I accepted with Seagate, the ability to visit our California family twice, started dating again since the divorce, reconnecting with old friends from grade and middle school, my layoff experience, Spring Break in Estes, the new employment opportunity, camping and fishing, and all of Elijah's sports fun - gymnastics, swimming, and soccer - all a blast for him and me...and even some family members...many of these things played out in ways I couldn't have anticipated.
While I am a huge proponent for not reliving the past and living in the moment, I believe there is value in reflection. When I woke up this morning (like many mornings), I counted my blessings. The past year has been packed with emotional, physical, and spiritual experiences and lessons. No matter what adjectives I use or how hard I rack my brain to choose the "right" words, the fundamental thought that transcends through all my ideas, memories, and emotions is how incredibly thankful and appreciative I am for the truly amazing people in my life.
My parents, best friend, old friends, mentors, extended family members, new friends, and Elijah are invaluable to my happiness, peace, sanity, solitude, outlook, strength, and so much more.
I look forward to what the next five days, month, season, year, and beyond bring for me and my little guy. I am realistic that it won't all be warm, fuzzy, fun, or whatever. Likewise, I am realistic I have and will continue to invest in relationships with loved ones that may act as sounding boards, pillars of strength, fountains of laughter, voices of reason, etc....when I may be running on fumes.
Let's see what the future brings..."bring it!"
Thursday, July 30, 2009
Christmas In July
I have very unexpectedly experienced a man in a way I had only hoped I would one day - and that day could have just as easily remained a fantasy versus a reality. Truth be told, a few months ago, I resigned myself to the notion I would not put any time or energy into a romantic relationship until Elijah was grown and out of the house.
But something changed. Someone incredibly special has me speechless.
I don’t think him, I feel him.
I don’t think about what words to say, I just say them.
I don’t try to think ahead of him and what he will say or do.
Instead I listen; I wait; I wonder.
I don’t think about what he is or isn’t –
He just is…
He is… the one who effortlessly makes me smile.
He makes me feel like no other woman ever shared his heart.
He is my heart’s desire.
His values mirror mine – as if we were raised together.
He just is...
He is the one who makes me laugh, over and over, again and again.
I can’t wait to hear what he’ll say next. It is unknown, unique to him.
He melts my heart with simple, eloquent words that are as genuine as his love.
I feel his words; they comfort me like a favorite blanket , soft and warm.
I trust him - what he says and does – his character.
I believe him; I believe in him; I believe in us.
He is…he just is.
He is the one who has me at a loss for words, because –
Because I don’t “think” him, I “feel” him.
I love him.
Monday, July 13, 2009
Sunday, June 28, 2009
The Current State

- continue to lose their jobs;
- have a severe illness;
- have a spouse with a deteriorating health condition;
- didn't have a father to spend time with or call during Fathers Day;
- has a child just diagnosed with autism;
- who don't know if they can pay their mortgage from month-to-month;
- have family members away at war;
- have a baby who needs significant surgery;
- need health insurance and can't get any coverage; and
- the list goes on.
Monday, June 22, 2009
Happy Parents Day
Your sense of entitlement has you confused,
Reaping rewards off of relationships you’ve selfishly abused.
There are no guarantees just because he’s your son.
When responsibility and love are needed you don’t run.
No not you ~ you just disappear,
Expecting to access parental benefits with no shame or fear.
Nothing is promised, we know this to be true
Even when it comes to your children and their love for you.
There are no rights, agreements, or mandates that make a man a genuine dad;
Your disgusting narcissism is tragic and sad.
The symptoms seem to worsen year after year.
Is it pain, ignorance, carelessness, I am unclear?
So continue to blame me if that works for your plan.
My only concern is a raising a strong, happy, healthy, independent man.
Saturday, June 20, 2009
The Next Chapter
My fingertips on my left hand are extended, gently resting on my chest. Next, I hold my chest and try…and try again. I breathe through my mouth, just enough to feel like I can swallow the empty air, visually forcing it into my lungs. It is not enough.
I stop and focus. “Think Kelley, think. Focus.” With my mouth closed, I consciously think about it. I imagine the air in my diaphragm slowly climbing to the crown of my body until there is nothing else to inhale, slowly exhaling through my nose. My shoulders relax. Oh, it is a little better…thank goodness. I couldn't breathe. Maybe I should do that a couple of times. Aw, yes! Better!
I started a new chapter in my career earlier this week. Sunday night, I couldn't sleep. I was exhausted! My eyes burned, even when I closed them. Eventually, I fell asleep (maybe around 1AM Monday; only to wake up at 5:00AM.
Sunday, June 14, 2009
Ordered Chaos Has Returned
Thursday, June 11, 2009
His Turn
Tuesday, June 9, 2009
The Milestone
It was a hazy summer morning in the Denver-metro area. Today was the second day of summer camp for Elijah. Mindful of how the Colorado sun can pierce through the clouds and burn skin of all ages, Kelley showed Elijah how to spray his new Neutorgena sunblock, SPF 70 with Helioplex on his hands.
Elijah was very intrigued. As with many creatures that have large levels of testosterone racing through their bodies, Elijah pretended it was a gun…of course he did! Kelley no longer got upset that everything with a certain shape or ability could become an imaginary gun at her son’s whim. Instead, they stood there in the parking lot while Elijah became enamored with the shiny glow the sunblock left on his skin.
As they walked into the school for summer camp it felt odd. The halls were quiet, dark, and silent. They were not bustling with children of all ages. It was unlike the feeling and sounds during the school year. It wasn’t so much odd as “different.” Per the routine, Kelley walked Elijah to the cubby where he was to leave his backpack and lunch box in Ms. Bridget’s classroom. Next, she escorted him down the hall to the school’s cafetorium where the other summer camp participants signed in for the day.
As they entered the double doors of the cafetorium, they found the hustle and bustle that was absent from their walk into the school. The energy of the school was all contained in one concentrated space. There was chatter, laughter, yelling, and lots of playing amongst 20 or so children. There were so many sounds and sights in this small space Kelley did not feel Elijah let go of her hand. Kelley was observing the other children, wondering their ages, if they were having fun, if this was the right environment for Elijah to spend his summer time, ensuring fun and a genuine break from the school routine.
Just then, Kelley saw Ms. Amy, the summer camp coordinator. Due to the mix up of Elijah’s summer enrollment paperwork, Kelley wanted to check in and see if the paperwork was located or if she needed to complete a new copy. After the brief discussion, Kelley officially signed in Elijah. As she was preparing to leave, she looked around the cafetorium for her ray of sunshine. Elijah’s back was to Kelley. Above the chatter and laughter of the little ones, Kelley yelled his name, “Elijah…Elijah.” Elijah did not answer as he had already integrated himself into ‘the playing.’
Then, one of the camp guides called Elijah. No answer. Then another, guide tried…again, no answer. Finally, after one last attempt, Elijah turned around as one of the guides said, “Elijah, your mom is leaving.” He turned around with a different kind of look Kelley wasn’t sure she had seen on his face before that very moment. It was a blend of his “bashful-shy look,” and his “don’t bother me now” look. Kelley smiled as she waited for him to walk over to her.
But he didn’t. Instead, he slowly raised his hand, waived it from side-to-side and sheepishly said, “Bye mom.” Kelley gasped out loud. It was such a loud gasp, three of the camp guides looked at her as her eyes watered up. The look on her face must have said it all. One camp guide said, “Yes. I know. I’ve been there.” A second camp guide responded with a rhetorical question, “They grow up so fast, don’t they?”
Kelley waved back, but Elijah was no longer looking. She turned around and walked through the double doors no longer able to hear the chatter or laughter, only the thoughts in her head. “He did it. I wasn't ready yet. I can’t believe I didn’t get a kiss or hug! Where did my baby go? I don’t have a baby anymore – I have a boy – a big boy who continues to become his own person.” As she left the building and got in the car, she sat there for a minute reminding herself that this was normal and millions of parents have experienced this before her and millions will experience it after her... but at four?! Nevertheless, it didn’t change the fact that she momentarily needed and wanted to grieve for the passing of this phase of his childhood. She logically realized he’ll probably hug and kiss her good bye again before too long. It was just that this was the first time he intentionally didn’t.
Sunday, June 7, 2009
Gifts
Saturday, June 6, 2009
Elijah Excerpts: Water Baby

I love the seasons....all four of them. Again, I miss so many things about California, but I didn't really have all four seasons there (which wasn't all bad, you just miss certain stages of mother nature that are beautiful in their own right).
Thursday, June 4, 2009
Elijah Excerpts: First Horse Back Riding Excursion
Happy trails to you ~ until we meet again...Wednesday, June 3, 2009
Another Poem for Me
The rain symbolizes so many tangible and elusive things to me. At a minimum, I find the rain to be sensual, nurturing, and cleansing. I speculate the weather is somewhat influencing my current blog entries with poems about growth, transition, and cleansing (such as today’s entry).
Cleansing and Closure
I must confess I’m in denial.
I thought these feeling would pass after a while.
I am disappointed and can’t articulate why.
Neither one of us has to explain or justify.
Sometimes I feel like you really tried
Other times I wonder if you simply lied.
If you truly felt the way you said
Could you erase me from your life as if I were dead?
That’s how your actions made me feel
Like the time we had wasn’t real.
Intentional or not, that was the result.
Hurt feelings like a child, instead of an adult.
I said it before and I’ll say it again
I have no regrets, up to the very end.
You are an extraordinary person I’m glad to have known.
A part of me is sad that I chose to be alone.
There was no one else I replaced you with
I am insatiable searching for a possible myth.
You did not betray me; you were true to yourself.
I search for the man who can stand strong when there is no one else ~
Beside me without shrinking or hiding in triumph or despair,
No matter the void or bounty, “he” is always there.
As I rinse the spots of hurt from my heart
I close this chapter and transition to the next part.
Ideally there are lessons I learned on this phase of my journey
To ready me for the new opportunity.
Thank you for those lessons I recognize and those that I will
Tuesday, June 2, 2009
Blame It on the Rain
The Rainy Experience
The rain descends from the heavens, gently kissing the ground
Just as I yearn for your lips to grace mine.
The clouds glide across the stars’ light
Just as I desire your hands to softly glide across my body.
The atmosphere is charged with electricity and energy
Just as I lust for you to touch me, kiss me with heated energy and passion.
The gentle breeze whispers through the night sky
Just as I crave your erotic whispers in my ear.
Under the cover of night, the spring storm swells the earth with moisture
Just as I ache for you to swell inside me.
The rainy night nourishes the thirsty soil
Just as making love sustains my physical being.
Streaks of lightening are accompanied by explosive noises
Just as your strokes result in my moans of pleasure.
The earth’s surface and rain become one
Just as we melt into one entity of climaxing ecstasy.
Monday, June 1, 2009
the perception of true love
I looked for you, as young girls often do.
The fairy tales and wishing stars,
Waiting for you to woo.
I looked for you in a variety of men.
From little girl’s daddy to young woman’s boyfriend -
My swollen heart was merely on lend.
I once looked for you to complete me
Because love takes two
Despite the foretold difficulties.
I no longer eagerly look; I’ve moved on.
Not aimlessly searching or filling a void
In life’s “game,” I am a Queen, not a pawn.
Living life, learning, growing, enjoying what I do,
Knowing nothing is impossible,
While the smell and taste of hope and anticipation ensue.
I suspect our destined paths may one day cross
As I boldly choose my individual path,
Versus yearning for the crossroads, at a loss.
Until that momentous time and place
Genuine True Love
Is an idea I still graciously embrace.
Striving for love to radiate from me at all times
In all of my relationships
Fulfilled beyond poetic rhymes.
Deserving of love, receiving it in abundance,
A multitude of meaningful sources,
My aching soul no longer hopelessly hunts.
The more I love, the more love enters my life.
Every day and every way, better and better ~
Doesn’t mean the “end game” is as someone’s wife.
Like so many things in life, true love is no exception
It is what you make it-
Your reality is your perception.
Sunday, May 31, 2009
What You See Is What You Get
Between 1956 and 1980, unbeknown to the rest of the world, the Russians incorporated mental imagery training into their gymnasts' physical training; resulting in improved performance. Specifically, there is a well-known study where Russian scientists compared four groups of their Olympic athletes in relation to their training schedules:
- Group 1 = 100% physical training;
- Group 2 - 75% physical training with 25% mental training;
- Group 3 - 50% physical training with 50% mental training; and,
- Group 4 - 25% physical training with 75% mental training.
With 75% of their time devoted to mental training, Group 4 performed the best. The Russian scientists discovered mental images can act as a prelude to muscular impulses.
WOW! I knew visualization techniques were used in sports psychology to enhance athletes’ performances, but was not familiar with this data. As I look for proven strategies to aid me in my current “walk,” I have learned more about “Creative Visualization.” I like the idea of affecting the (or should I say my) outer world by using my imagination; visualizing specific behaviors or events in my life, changing my thoughts for the better. When “visualizing,” it goes beyond what you see or imagine. What do you feel? What do smell, what do you hear? I completely understand and appreciate the value in Creative Visualization for physical activities. For example, in sports, a golfer may visualize the "perfect" stroke over and over again to mentally train muscle memory. I want to visualize the “perfect” job for me; the “perfect” significant other; or fundamental basics of how and what I think proactively and reactively so my actions and words are consistently aligned in all that I do (sound kind of ‘fluffy?’).
Visualization practices are a common form of spiritual exercise, especially in esoteric traditions and some Eastern religions. Regardless of your spiritual or religious beliefs or cultural background, many people across the globe have heard of concepts like “positive thinking” and “affirmations.” These concepts have grown increasingly popular due to Rhonda Byrne's The Secret and The Law of Attraction series by Esther Hicks and Jerry Hicks. Another household name over the last decade, Anthony Robbins, popularized affirmations referring to them as "neuro- linguistic programming" (NLP).
So, as I consider all the areas where positive thinking will aid my current state in life, I truly do embrace the notion my thoughts can be solidified by affirmations, resulting in my success. In an attempt to format and initiate effective affirmations, I thought I’d leverage the blogging journey to write down a few that I plan to repeat and visualize frequently, as I fine tune Creative Visualization for myself:
- I am open and willing to attract all I desire being here and now.
- I have the perfect job for me; wonderful and satisfying.
- The right circumstance and right people are already here and will show up on time.
- As I un-clutter my life, I free myself to answer the callings of my soul.
- I am healthy and fit, with my body functioning in the right way.
- I have the ability to accomplish any task I set my mind to do with ease and comfort.
- Being me involves no risks. It is my ultimate truth and I live fearlessly.
- I have infinite patience when it comes to fulfilling my own destiny.
- I would rather be loathed for who I am than loved for whom I am not.
- I am an infinite being. The age of my body has no bearing of what I do or what I am.
- I live in the present moment, feeling, hearing, tasting, and smelling the details.
- I accomplish anything I put my mind to because I know I am never alone.
- My body has an athletic form and is the right and healthy weight.
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